All men of any age, social status and marital status have thought about penis enlargement.With age, many come to the conclusion that they don’t need a penis like in the movie, because the average penis size is from 12 to 16 centimeters in length and from 3 to 4 in thickness.It is advisable to realize that it will not be possible to radically enlarge your penis.But at the same time, you should not despair, falling into despondency.
The thought that you don't have enough penis undermines your self-esteem and overall well-being.With the growth of mass media and globalization, standards are being adapted to popular culture.And sex education throughout the world is poorly developed, which is why phobias and mass misconceptions arise.
If you are unhappy with the size of your penis, you should contact a sex therapist who can determine the size and compare it with the norm, and, if necessary, prescribe methods for penis enlargement, even radical ones, such as surgery.
But most often, increasing the size of the penis at home is the most popular.
Note that the standard penis for a resident is from 12 to 16 centimeters in length and 3-4 in thickness, and not 25. At the same time, the number of satisfied partners with 14-centimeter penises is much higher than with 25-centimeter ones.
Common methods of penis enlargement
There are two main ways to enlarge the penis:
- Independently, without the use of surgery;
- Surgically.
At the same time, the surgical method requires preoperative preparation and is distinguished by a rehabilitation period - an integral part of the intervention.Complications are also possible.However, the method does not give fantastic results.
How to enlarge your penis at home
Even an increase of 3-5 centimeters requires time and patience, since the growth of new body tissues does not occur quickly.
The most popular are:
- Jelqing;
- Pulling with weights;
- Massages;
- The use of special pumps and extenders;
- Use of sprays, ointments and gels.
The penis consists of two muscles: the ischial and bulbous.Inside these muscles are cavities that fill with blood, increasing the size of the organ and making it hard.It is known that all muscles can be made bigger and stronger.
Before any interaction with the muscles begins, they need to be warmed up.In the case of the penis, you can use a hot towel.
All types of massage come down to warm-ups in different directions and stretches for additional blood flow.
Jelqing – safe penis enlargement at home
Jelqing is called stretching the penis.It is advisable to do it under a hot shower.You can use warming agents or medications to enlarge the penis; the essence of these agents is to increase blood flow and expand the pores of the corpus cavernosum.Jelqing involves movements similar to milking a cow.You should grab the penis at the base, slowly and forcefully push the blood to the head with a slight delay at the end.The effect should be expected after a few months - everything is individual.From all types of massage and jelqing, the effect becomes permanent.
Massages – simple increase in penis size
Take the head of the penis in your hands without blocking the blood flow.You should pull the head back until discomfort occurs and fix it in this position for a minute.After a minute, pull a little harder for a couple of minutes, then release, relax and knead the fabric.Massage can be done in different directions.One session should last about 10 minutes.Upon completion, take the penis in your hand and make several compressions.Attention - to avoid injury, do it no more than once every three days, do not cause pain.
Other ways
There are many methods for stretching - usually the head of the penis is clamped in special devices and stretched for a certain time.The main thing is safety precautions.For this purpose, special extenders are used.
Separately, we can highlight pumps for penis enlargement - a pump is put on the organ, and air is pumped out of it.The penis fills with blood, increasing in size.The pumps themselves are not a panacea, since the effect wears off over time, but it can be seen immediately.
The integrated use of several methods gives reliable results.Considering that the size of the penis also depends on the level of testosterone, it is better to first normalize the level of this hormone - in case there is a deviation.
Sufficient penis size is also achieved with a stable erection.For a stable erection, you can use natural preparations that stimulate blood circulation in the groin area.
The best results in home penis enlargement are obtained by a combination of taking harmless male medications, massage or stretching, and treating the penis tissue with special ointments, gels and sprays.